via openpr.com
This is another confirmation of the importance of walking as an activity and overall good health. Have a read and enjoy your walking.
About Claude PelanneI was a runner for many years and then got plantar faciatis. I didn't want to stop my activity so when I got well enough started walking...with speed. I found I enjoyed that as much so I have been walking a 4-5 mile circuit every day I can.
